Beginner Artistic Gymnastics

The beginner artistic gymnastics program introduces students to the world of gymnastics. In this class, students will learn basic gymnastics skills on the uneven bars, balance beam, vault, and floor. This program is designed for school-age children with little or no gymnastics experience. At Aim High, we are committed to helping our gymnasts pursue their dreams and inspiring our students to reach their goals.

 

Intermediate Gymnastics

Aim High's intermediate gymnastics program is designed for gymnasts who understand basic fundamental skills and have been evaluated by a coach to learn intermediate-level gymnastics skills. In this program, students will perfect skills learned in basic gymnastics, learn more advanced skills, begin connecting those skills, and continue to improve strength and flexibility. The intermediate gymnastics program at Aim High is for gymnasts who have a strong grasp of fundamental skills and have been assessed by a coach to learn intermediate-level gymnastic skills. In this program, gymnasts refine skills from previous levels, learn advanced skills, and begin making connections while continuing the progression of improving strength and flexibility.

 

Tumbling

Our tumbling classes help students develop an understanding of how the body moves, builds strength and improves flexibility. Learning tumbling skills is vital for gymnastics, cheerleading, and dance routines, as it teaches fundamental techniques used in floor routines, fosters perseverance, increases power, and enhances grace. Examples* (cartwheels, round-offs, handsprings, walkovers)

 

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Adaptive Physical Activity

Our adaptive programs do not only focus on gymnastics skills but also agility, coordination, stability, and balance. Our Adaptive physical activity programs are designed for the special needs community with physical and/or cognitive disabilities. We offer classes on days and times with minimal gym activity to allow students to focus with reduced distractions. Also, our adaptive programs offer inclusive classes on various days and times to allow participants to engage with typical students with additional assistance.  Each student is individually evaluated to ensure they are placed in the class best suited to their needs, with the objective of improving their confidence and self-esteem by adapting to their individual skill set. With our structured adaptive program, individuals are afforded additional cognitive skills to exercise their minds along with their bodies to improve speech, memory, focus, and leadership skills. Our goal is for all students to feel included and challenged to excel at their highest individual physical activity limits. At Aim High, we believe all children require physical activity to thrive, and we welcome all skill levels and disabilities.

 

Homeschool Gymnastics

Aim High’s homeschool gymnastics program offers homeschooled students the flexibility to pursue their gymnastics ambitions with convenient scheduling. Our homeschool gymnastics program helps individuals increase strength, flexibility, agility, and coordination by utilizing the spring floor, bars, beam, vault, and trampoline.

 

Homeschool Physical Activity Program

Our PE program helps homeschooled students engage in physical activity while also creating a well-rounded atmosphere that promotes the mind-body connection. Our specifically designed PE program benefits students by increasing socialization and leadership skills, as well as improving neuro-muscular development and gross motor skills.

 

Parkour

Aim High provides high-quality parkour classes encompassing a broad spectrum of agility, stretching, coordination, basic gymnastics skills, and flexibility. Students will advance as they acquire additional skills while progressing through these classes. Our parkour classes are designed as a structured series of challenging physical obstacles that individuals must learn to navigate through. These obstacles can include a variety of activities such as running, climbing, jumping, crawling, swimming, and balancing elements. The primary goal for our students is to learn skills to navigte the world with safety in mind. The coach tests the participants' speed, endurance, agility, and overall physical fitness.