​Parkour
Aim High provides high-quality parkour classes encompassing a broad spectrum of
agility, stretching, coordination, basic gymnastics skills, and flexibility. Students will
advance as they acquire additional skills while progressing through these classes. Our parkour classes are designed as a structured series of challenging physical obstacles that individuals must learn to navigate through. These obstacles can include a variety of activities such as running, climbing, jumping, crawling, swimming, and balancing elements. The primary goal for our students is to learn skills to navigate the world with safety in mind. The coach tests the participant's speed, endurance, agility, and overall physical fitness.

​

Tumbling​

Our tumbling classes help students develop an understanding of how the body moves,
builds strength and improves flexibility. Learning tumbling skills is vital for gymnastics,
cheerleading, and dance routines, as it teaches fundamental techniques used in floor
routines, fosters perseverance, increases power, and enhances grace. Examples*
(cartwheels, round-offs, handsprings, walkovers)

​​

Adaptive Physical Activity
Our adaptive programs do not only focus on gymnastics skills but also agility,
coordination, stability, and balance. Our Adaptive physical activity programs are
designed for the special needs community with physical and/or cognitive disabilities. We
offer classes on days and times with minimal gym activity to allow students to focus with
reduced distractions. Also, our adaptive programs offer inclusive classes on various
days and times to allow participants to engage with typical students with additional
assistance. Each student is individually evaluated to ensure they are placed in the
class best suited to their needs, with the objective of improving their confidence and
self-esteem by adapting to their individual skill set. With our structured adaptive
program, individuals are afforded additional cognitive skills to exercise their minds along
with their bodies to improve speech, memory, focus, and leadership skills. Our goal is
for all students to feel included and challenged to excel at their highest individual
physical activity limits. At Aim High, we believe all children require physical activity to
thrive, and we welcome all skill levels and disabilities.

​​

Homeschool Physical Activity Program
Our PE program helps homeschooled students engage in physical activity while also
creating a well-rounded atmosphere that promotes the mind-body connection. Our
specifically designed PE program benefits students by increasing socialization and
leadership skills, as well as improving neuromuscular development and gross motor
skills.